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Motion Jumpstart

Kristen's Tips to Get Your 2025 in Gear

Jan 21 min read

Motion Jumpstart

Kristen's Tips to Get Your 2025 in Gear

Happy New Year from TCM! We're asking our Motion Experts for three quick tips to help runners get their 2025 in gear. Here are sport...

Off-Season Options for a Stronger You

Nov 4, 20243 min read

Off-Season Options for a Stronger You

Congratulations to all the participants in Medtronic Twin Cities Marathon Weekend! By now the soreness in your legs from the 10 mile,...

Basic Strength Day #5 - The Carry

Jul 26, 20241 min read

Motion Jumpstart

Basic Strength Day #5 - The Carry

Here's the fifth and final video of Twin Cities In Motion's weeklong Basic Strength Jumpstart with Motion Expert Kristen Gerlach: Why the...

Twin Cities In Motion is a nonprofit organization that hosts world-class running events. We offer event platforms that invite everyone to experience the love of moving, whether you are a participant, supporter, spectator, or part of the community.

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